31 Simple Ways to Prevent Cancer: Reduce Your Risk

Consider this number: 10 million. That’s how many cases of cancer are diagnosed worldwide each year. Now consider this number: 15 million. That’s how many cases of cancer the World health Organization estimates will be diagnosed in the year 2020 — a 50 percent increase — if we don’t get our act together.

Most cancers don’t develop overnight or out of nowhere. Cancer is largely predictable, the end result of a decades-long process, but just a few simple changes in your daily life can significantly reduce your risk. Here are 31 great tips. Continue reading →